If you're having a bad day, just remember that you've managed to get through every bad day you've had. You'll make it through this one too!
如果你的这一天很糟糕,请记住,你已经经历过了你曾有的不好的日子。 你也会度过今天!
Whether it happened twenty years ago or twenty minutes ago, don’t carry negative baggage from yesterday into today.
- Joel Osteen
无论发生在20年前或20分钟前,都不要将昨天的负担背到今天。